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Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

Passionate about Health & Wellness! I’m excited to share my journey to lifelong transformation – one healthy habit at a time™.

Helping others get thier body back! Please reach out to me for more details about this amazing program!

You can have it ALL!

Ginger McNamara
Certified Health Coach
gmcnamarahealth@gmail.com
https://www.facebook.com/PowerGHealthandWellnessCoach
251-385-8707
Fairhope, AL
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