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1 Leaner | 3 Green | 3 Condiments | 1 Healthy Fat

Yield: 4 servings

Total Time: 35 minutes

Ingredients

For Peanut Sauce:

½ cup powdered peanut butter

2 Tbsp lime juice

1 Tbsp lime zest

2 Tbsp low-sodium soy sauce

2 tsp grated fresh ginger

½ tsp red pepper flakes

2 – 3 Tbsp water (to thin sauce)

For Zucchini Noodles:

4 medium zucchini

2 tsp olive oil

Cooking spray

2 lb raw shrimp, peeled and de-veined

1 cup chopped or sliced bell pepper

½ cup chopped scallion

3 whole eggs

½ cup bean sprouts

½ cup fresh cilantro

2 Tbsp sesame seeds, preferably black

Directions

  1. Combine peanut sauce ingredients in a small bowl, and set aside. 
  2. Prepare zucchini noodles using a mandolin, julienne peeler, or spiralizer.
  3. Heat olive oil in large skillet over medium-high heat. Add zucchini noodles and cook, stirring occasionally, for 2 to 3 minutes. Remove the noodles from the pan, and drain the excess water.
  4. Heat a separate large sauté pan over medium-high heat, and lightly grease with cooking spray. Add the shrimp, and cook until shrimp is tender and becomes pink, about 3 to 4 minutes.
  5. Add the bell pepper and green onion, and cook for about 1 to 2 minutes, until tender. Add the eggs, and stir in with the vegetables, until the eggs are cooked.
  6. Add the zucchini noodles back into the same pan, and then add the sauce. Cook for about 1 more minute, until the zucchini noodles are heated through. Stir in the bean sprouts, cilantro, and sesame seeds, and serve immediately.

Per Serving: 370 calories | 46g protein | 20g carbohydrate | 13g fat

Visit our OPTAVIA Pinterest page for an extensive assortment library of Lean & Green meals.

 

Laura Platt
OPTAVIA Coach
platttypus@gmail.com
http://optavia.com/
916-245-5506
9424 Cristo Way, Elk Grove, CA 95758

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